Episode 100

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Published on:

30th Nov 2023

Becoming an Empowered ADHD Entrepreneur

With awareness and knowledge comes power.

It's difficult to have perspective and make change when we aren't aware of why we're behaving the way we do and understanding our self-sabotaging actions. My guest this week is now empowered by his recent ADHD diagnosis and is using his new awareness to step into his next entrepreneurial chapter and lead with more intuitiveness and self-trust.

This week's ADHD Women's Wellbeing Podcast guest is Alex Partridge, one of the pioneers of social media content the way we know it today. At age 21, he founded UNILAD and LADBible, two of the world's most popular social news and entertainment Internet companies, with an astonishing following of 100 million people around the globe. At 34 years old, Alex was diagnosed with ADHD and has quickly become a leading voice on social media around neurodiversity. He is now the host of the epic ADHD Chatter Podcast.

In this week's ADHD Women's Wellbeing Podcast, Kate and Alex Partridge talk about:

  • How Alex's ADHD showed up
  • Anxiety and internalised ADHD
  • Breaking the stigmas of male and female ADHD
  • Alex's entrepreneurial story
  • ADHD cycles of burnout and boom and bust
  • What happened when Alex sold UNILAD
  • Our ADHD ideas and understanding our interests and challenges
  • Choosing sustainable ideas that keep your interest
  • People pleasing and RSD, alongside being an ADHD business owner
  • Being aware and recognising our ADHD dysregulation and burnout in business and private life
  • Failing and learning fast and leading more intuitively with ADHD
  • ADHD hyperfocus and losing interest in projects
  • Building a supportive ADHD community
  • Reducing the shame we have held for so long

For more information on all of Kate's ADHD resources, workshops and programmes, check out her website: www.adhdwomenswellbeing.co.uk

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled ADHD women find more calm, balance, health, hope, compassion, creativity and clarity. 

Have a look at some of Kate's workshops and free resources here.

Follow the podcast on Instagram here

Follow Kate on Instagram here

Have a read of Kate’s articles in ADDitude magazine here

Mentioned in this episode:

Gratitude link

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About the Podcast

ADHD Women's Wellbeing Podcast
Newly diagnosed with ADHD or curious about your own neurodivergence? Join me for empowering mindset, wellbeing and lifestyle conversations to help you understand your ADHD brain and nervous system better and finally thrive at life.
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships?

If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself.

Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD.

From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here.

The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life.

“Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️
“Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️
“So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️
“Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️

PRE-ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.dk.com/uk/book/9780241774885-the-adhd-womens-wellbeing-toolkit/
In The ADHD Women’s Wellbeing Toolkit, coach and podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it.
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About your host

Profile picture for Kate Moryoussef

Kate Moryoussef

Host of the award-nominated ADHD Women's Wellbeing Podcast, wellbeing and lifestyle coach, and EFT practitioner guiding and supporting late-diagnosed (or curious!) ADHD women.
www.adhdwomenswellbeing.co.uk