Episode 91

full
Published on:

28th Sep 2023

Finally Understanding Ourselves with The Mini ADHD Coach

All of my ADHD workshops, Hormone Series and events are available here.

Welcome back to a new series of the ADHD Women's Podcast! Today’s guest is Alice Gendron, who was diagnosed with ADHD at the age of 29 and created her hugely successful online platform, The Mini ADHD Coach and a new book to navigate her diagnosis and help others to make sense of theirs, too. Alice's funny and relatable illustrations are loved worldwide with other strong language-specific Spanish, Portuguese, French and Japanese accounts.

On today's episode of the ADHD Women's Wellbeing Podcast, Kate and Alice talk about:

  • Why you might have had lots of hobbies
  • The struggle of finding your passion
  • Feeling like an imposter when we have an ADHD diagnosis
  • ADHD diagnoses and awareness across non-speaking countries
  • Becoming a new mother with ADHD and juggling our symptoms alongside being a parent
  • Being diagnosed ADHD in France
  • Pursuing creativity as a career with ADHD

Join me for an exclusive LIVE event with Sari Solden on 19th October at 7 pm UK time. Get your ticket here.

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Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity. 

Have a look at some of Kate's workshops and free resources here.

Follow the podcast on Instagram here

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Have a read of Kate’s articles in ADDitude magazine here

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About the Podcast

The ADHD Women's Wellbeing Podcast
Empowering mindset, wellbeing and lifestyle conversations for newly-diagnosed ADHD women
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.
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About your host

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Kate Moryoussef

ADHD Women's Wellbeing Podcast host, wellbeing and lifestyle coach, and EFT practitioner for women with late-diagnosed ADHD.
www.adhdwomenswellbeing.co.uk