Episode 142

full
Published on:

9th May 2024

Healing Money Trauma and Becoming Financially Resilient

Check out all of Kate's latest workshops and resources here

Healing from financial abuse or trauma can feel scary. Our nervous system may have been used to being hypervigilant and disempowered around money due to generational trauma and not understanding our neurodivergence. Many of us don't understand the energy of money, and so much shame can be attached to our sense of self, self-worth and our unconscious relationship to money.

This week's episode features the incredible Catherine Morgan, a multi-award-winning qualified Financial Adviser, Certified Financial Coach, Financial Abuse Specialist ®, Inherited family trauma healer, and financial therapist who specialises in helping women feel more deserving of holding money through somatic, therapeutic, and practical tools. Catherine is on a mission to reduce financial anxiety and increase financial empowerment & resilience for 1 million people worldwide.

In this episode of the ADHD Women's Wellbeing Podcast, Catherine and Kate speak about:

  • The connection between your nervous system and your wealth
  • Why practising gratitude can increase your ability to hold money
  • How to explore your past family trauma around money
  • Letting go of old beliefs you have about your ability to make money
  • Catherine's mission is to empower women to hold and attract wealth
  • How Catherine came to her diagnosis of ADHD
  • Understanding our financial core beliefs and healing for the next generation
  • Using somatic practices to heal from financial trauma
  • Her inspiring journey to want to help women with their finances
  • What financial control and abuse can look like

If you need further support following this episode, head here:

Surviving Economic Abuse

Financial Support line freephone: 08081968845

Financial abuse: spotting the signs and leaving safely

Womens Aid

Check out Kate's latest workshop and resources here

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. 

Follow the podcast on Instagram here.

Follow Kate on Instagram here.

Find Kate's resources on ADDitude magazine here.

Mentioned in this episode:

Gratitude link

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About the Podcast

ADHD Women's Wellbeing Podcast
Newly diagnosed with ADHD or curious about your own neurodivergence? Join me for empowering mindset, wellbeing and lifestyle conversations to help you understand your ADHD brain and nervous system better and finally thrive at life.
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships?

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Kate Moryoussef

Host of the award-nominated ADHD Women's Wellbeing Podcast, wellbeing and lifestyle coach, and EFT practitioner guiding and supporting late-diagnosed (or curious!) ADHD women.
www.adhdwomenswellbeing.co.uk