Episode 73

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Published on:

9th Jul 2023

Why you NEED to know more about ADHD and hormones

** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**

I've created this exclusive solo episode sharing my personal experience of navigating challenging hormones for most of my adult life and now being able to understand this better through the lens of my ADHD diagnosis.

Have a listen to this short episode and see what resonates for you and how your hormone, energy, and health challenges have shown up. I will be launching my ADHD Women's Wellbeing Hormone Series to my mailing list on the 13th of July, with special early bird pricing and offering a VIP live workshop. Sign up here for all the information.

Through the ADHD Women's Wellbeing Hormone Series want to:

  • Empower you with more knowledge and awareness
  • Help you Advocate for yourself
  • Educate you and your loved ones about how to help yourself thrive and feel well
  • Offer you medical, holistic, mindset and lifestyle tools to improve your life after an ADHD diagnosis
  • Boost your confidence to know what's right for you and to trust in yourself to ask for what you deserve
  • Make private medical and holistic healthcare accessible to all

Head to my website for more support, resources and information.

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About the Podcast

The ADHD Women's Wellbeing Podcast
Empowering mindset, wellbeing and lifestyle conversations for newly-diagnosed ADHD women
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.
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About your host

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Kate Moryoussef

ADHD Women's Wellbeing Podcast host, wellbeing and lifestyle coach, and EFT practitioner for women with late-diagnosed ADHD.
www.adhdwomenswellbeing.co.uk