Episode 163

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Published on:

21st Jul 2024

How to Understand Your Partner's ADHD and Support Them to Thrive

Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path?

If so, today's guest, Ryan Ridgway, a motivational speaker, trainer and member of Hummingbird, talks about his partner's recent ADHD diagnosis and how it affects their relationship and family life. This is the conversation to share if you'd like your partner to understand the daily impact of ADHD and how to help each other through those more difficult days.

During this episode of The ADHD Women's Wellbeing Podcast, Kate and Ryan speak about:

  • Helping your partner through a diagnosis
  • How to be supportive of a loved one with ADHD
  • ADHD misdiagnoses and lack of awareness
  • The stigma of ADHD in mental health
  • Ryan's mental health journey and how he deals with his OCD
  • Being part of a neurodiverse couple
  • How to help an ADHD partner
  • Combining holistic tools with medication
  • Being misunderstood before a diagnosis
  • Reaching a place of presence with ADHD

To learn more about Ryan, you can connect with him on Instagram:

Look at some of Kate's ADHD workshops and free resources here.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. 

Follow the podcast on Instagram here.

Follow Kate on Instagram here.

Find Kate's resources on ADDitude magazine here.

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About the Podcast

The ADHD Women's Wellbeing Podcast
Newly diagnosed with ADHD or curious about your own neurodivergence? Join me for empowering mindset, wellbeing and lifestyle conversations to help you understand your ADHD brain and nervous system better and finally thrive at life.
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships.

If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself.

Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD.

From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here.

The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life.

“Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️
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About your host

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Kate Moryoussef

ADHD Women's Wellbeing Podcast host, wellbeing and lifestyle coach, and EFT practitioner for women with late-diagnosed ADHD.
www.adhdwomenswellbeing.co.uk