Episode 126

full
Published on:

14th Mar 2024

Financial Wellbeing for the ADHD Brain

Who knew talking about financial wellbeing and accounting could be this fascinating and inspiring? When you hear this episode, you'll see why I'm so giddy about it!

My guest this week on The ADHD Women's Wellbeing Podcast is Rachel Harris. Rachel is disrupting what it means to be an accountant, a business owner and an employer in 2023. She is a TEDx speaker, content creator, author, business owner and, most importantly... an accountant! She is passionate about free financial education for everyone.

During this week's podcast episode, Kate and Rachel spoke about:

  • Rachel being profoundly deaf and how she became so successful despite this challenge
  • Communication preferences in business
  • Financial fears
  • Asking clients what they need
  • Breaking down barriers of fear
  • The trauma of not understanding money or accounts
  • Asking for help without shame
  • Financial wellbeing routines
  • Upper limiting ourselves with ADHD
  • Removing judgment and harnessing our differences to create evolution and change
  • Leaning into our strengths and embracing new industries
  • Updating the maths education and careers advice, especially for neurodivergent brains

Rachel has also generously shared two free resources with the listeners—her 'Accounting 101' video, which you can access here, and her 'Financial Wellbeing' video, which you can watch now by clicking here.

Kate's new four-part workshop series, Regulating Your ADHD Nervous System, is available here.

Have a look at some of Kate's workshops and free resources here.

Kate Moryoussef is a women’s ADHD Lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. 

Follow the podcast on Instagram here

Follow Kate on Instagram here

Find Kate's resources on ADDitude magazine here

Mentioned in this episode:

Regulating Your ADHD Nervous System

Kate's new four-part workshop series is available via this link

Regulating Your ADHD Nervous System Workshop

Show artwork for The ADHD Women's Wellbeing Podcast

About the Podcast

The ADHD Women's Wellbeing Podcast
Empowering mindset, wellbeing and lifestyle conversations for newly-diagnosed ADHD women
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.
Support This Show

About your host

Profile picture for Kate Moryoussef

Kate Moryoussef

ADHD Women's Wellbeing Podcast host, wellbeing and lifestyle coach, and EFT practitioner for women with late-diagnosed ADHD.
www.adhdwomenswellbeing.co.uk