Episode 62

full
Published on:

4th May 2023

ADHD advocacy and making change while protecting our mental health

** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**

We begin a new season of the podcast with the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. 

Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to make ADHD work for them through courses, talks, and coaching. After being diagnosed with ADHD aged 25, Leanne published three books, including ‘ADHD: an A to Z’.

During today's conversation, Kate and Leanne talk about

  • Advocating for adjustments in the workplace
  • Masking ADHD in the workplace
  • Talking about your ADHD diagnosis at work
  • Reasonable diversity adjustments, training and policies in the workplace
  • Corporate neurodiversity
  • Celebrating achievements alongside RSD
  • Knowing our rights within the workplace
  • Leanne's books, coaching and courses
  • Burnout and our ADHD brains
  • Advocacy and our sense of social justice
  • How Leanne changed her relationship with social media
  • The power of ADHD coaching

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https://the-adhd-womens-wellbe.captivate.fm/support

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled ADHD women find more calm, balance, energy, health, compassion, creativity and clarity in their lives. 

Join Kate's ADHD Women's Wellbeing Collective here.

Have a look at some of Kate's free resources here.

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Have a read of Kate’s articles in ADDitude magazine here

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About the Podcast

The ADHD Women's Wellbeing Podcast
Empowering mindset, wellbeing and lifestyle conversations for newly-diagnosed ADHD women
Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global experts, thought leaders, professionals and authors about how we can harness our wellbeing to work alongside our brains and enhance our lives as women with ADHD. So whether you're struggling with your nutrition, motivation to exercise, need help to calm your nervous system, struggle with anxiety, have found sleep difficult or simply looking for guidance on how to live a calmer and more balanced life - this podcast is for you. Kate will be bringing in a variety of guests and topics to help you live alongside your ADHD with more awareness, self-compassion and acceptance - no more self-criticism, judgement or blame - just honest, straight-talking conversations to help you live a kinder and more authentic life.
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About your host

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Kate Moryoussef

ADHD Women's Wellbeing Podcast host, wellbeing and lifestyle coach, and EFT practitioner for women with late-diagnosed ADHD.
www.adhdwomenswellbeing.co.uk