A Functional Medicine approach to ADHD
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This week's guest is Momina Salim, a certified Pediatric Functional Medicine Health Coach who supports frustrated parents of children diagnosed or suspected ADHD in addressing underlying root causes to improve their lifestyle, nutrition and health.
- How Momina's poor health led her to functional medicine
- What functional medicine is
- How functional medicine can help with ADHD
- How to create nutrient-dense meals
- Easy ways to make healthier food choices that are ADHD and child-friendly
- Recognising the difficulty meeting your nutrition needs with ADHD
- How to organise a meal plan for your family
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Find out more about Momina's program, Overcoming ADHD Naturally, here. Click here to access Momina's copy of TOP 5 WAYS TO IMPROVE YOUR CHILD’S HYPERACTIVITY IN A WEEK
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Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives.
Have a look at some of Kate's workshops and free resources here.
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Have a read of Kate’s articles in ADDitude magazine here
