Episode 25

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Published on:

30th Jun 2022

Money & ADHD: accepting our brains, removing shame and unlearning old beliefs

Money and financial wellbeing can often be a shameful topic for many of us with ADHD, yet it's not discussed enough to help remove the taboo in order to help more people understand their finances better. People with ADHD are statistically more likely to go into debt, buy impulsively and find it more difficult to keep track of their finances than neurotypical people. 

This week’s guest is Tina Mathams, aka The ADHD Accountant on Instagram, who helps ADHD entrepreneurs with their finances, and also coaches vital money management tools for ADHD brains.

During this week's episode, Kate and Tina talk about:

  •  Re-writing your money story
  • Letting go of your family or parent's beliefs about money
  • Why managing and dealing with money can be harder with ADHD
  • How dyscalculia can be a reason why managing money can feel so challenging
  • The energetics of money and abundance
  • Tools to help you navigate money with ease
  • The importance of a strong money mindset and how to grow one!
  • Money affirmations to help build new neural pathways

You can connect with Tina via her website, www.lifewithadhd.co, on her Instagram account and via her YouTube channel. Tina also has a free resource for all listeners of the podcast - to download her ‘How to Overcome Impulsive Spending guide’ click here. 

Big thanks to this week's sponsor Neubria.com who has offered all listeners a 20% discount on all their supplements. Enter kate20 to receive the discount.

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity in their lives. 

By using Emotional Freedom Technique (EFT/tapping) in her coaching practice, Kate guides more ADHD women to rediscover their inner voice, 'tap' into their expansive wisdom and potential, fulfil their desires and realise themselves outside of the overwhelm, inner pressure and family dynamic. She is also a mum to four children and hopes to make time to start writing her first book!

Have a read of Kate’s articles in ADDitude magazine here

https://www.coachingbykate.me.uk

Instagram: @kate_moryoussef @adhd_womenswellbeing_pod

Facebook: Coaching by Kate UK

Twitter: @KateMory

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About the Podcast

The ADHD Women's Wellbeing Podcast
Newly diagnosed with ADHD or curious about your own neurodivergence? Join me for empowering mindset, wellbeing and lifestyle conversations to help you understand your ADHD brain and nervous system better and finally thrive at life.
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships.

If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifestyle and wellbeing coach, EFT practitioner, mum of four and late-in-life diagnosed with ADHD herself.

Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD.

From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here.

The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life.

“Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️
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About your host

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kate moryoussef

Host of the award-nominated ADHD Women's Wellbeing Podcast, wellbeing and lifestyle coach, and EFT practitioner guiding and supporting late-diagnosed (or curious!) ADHD women.
www.adhdwomenswellbeing.co.uk